In my experience working with people with Parkinson’s Disease and exercising with Parkinson’s, there are two things that are most often underestimated. It does not seem to matter if they are spinning, boxing, Tai Chi… ing or just taking a walk, we miss the mark...
December BDF Newsletter Updates on the happenings around the BDF gym in December. 30 for 30 (Saturday, December 16th, 10:00 – 12:00)Dr. Taylor Morgan, our onsite Physical Therapist is offering 30-minute sessions for just $30 on Saturday December 16th at Black Dog...
This month we celebrate two years in our new location! It has been an honor to work in such a great space with some of the most amazing people I have ever known. Let’s keep this crazy ball rolling! I hint at a lot of stuff during class. Here are the...
Over the years, I have collected some of the products that have been most helpful for people with Parkinson’s disease. Here are the best of what we have found: Help at Home Travel Eating Clothing Home Motion Activated LED Bars An awful lot of people fall after getting...
September Black Dog Fitness Newsletter Tai Chi – Wednesdays at 12:30 Wednesday, September 6th, Tai Chi will be restarting from the beginning of the series. Now is your chance to try Tai Chi!Class start at 12:30 on Wednesdays.Our Tai Chi is FREE and open to...
