HAPPY NEW YEAR!!! They say that the optimists stayed up until midnight to welcome 2024 in. I stayed up to make damn sure 2023 left. To kick of 2024, I want you all to know that it has been the pleasure and honor of my life to work with you. Thank you for your trust,...
In my experience working with people with Parkinson’s Disease and exercising with Parkinson’s, there are two things that are most often underestimated. It does not seem to matter if they are spinning, boxing, Tai Chi… ing or just taking a walk, we miss the mark...
December BDF Newsletter Updates on the happenings around the BDF gym in December. 30 for 30 (Saturday, December 16th, 10:00 – 12:00)Dr. Taylor Morgan, our onsite Physical Therapist is offering 30-minute sessions for just $30 on Saturday December 16th at Black Dog...
This month we celebrate two years in our new location! It has been an honor to work in such a great space with some of the most amazing people I have ever known. Let’s keep this crazy ball rolling! I hint at a lot of stuff during class. Here are the...
Over the years, I have collected some of the products that have been most helpful for people with Parkinson’s disease. Here are the best of what we have found: Help at Home Travel Eating Clothing Home Motion Activated LED Bars An awful lot of people fall after getting...
