This month we celebrate two years in our new location! It has been an honor to work in such a great space with some of the most amazing people I have ever known. Let’s keep this crazy ball rolling! I hint at a lot of stuff during class. Here are the...
Over the years, I have collected some of the products that have been most helpful for people with Parkinson’s disease. Here are the best of what we have found: Help at Home Travel Eating Clothing Home Motion Activated LED Bars An awful lot of people fall after getting...
September Black Dog Fitness Newsletter Tai Chi – Wednesdays at 12:30 Wednesday, September 6th, Tai Chi will be restarting from the beginning of the series. Now is your chance to try Tai Chi!Class start at 12:30 on Wednesdays.Our Tai Chi is FREE and open to...
One of the best things about boxing is that it is simple. You only really need a few pieces of gear – the most important are boxing gloves. But, manufacturers make choosing one really complicated. Bag Gloves Heavy Bag Gloves Sparing Gloves Fitness Gloves Training...
