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BLACK DOG BOXING ONLINE

Don’t live nearby or prefer to train from your home? No problem. Black Dog Fitness has an online training program for boxing.
BLACK DOG
BOXING
45 Minutes, twice of the best exercise available.
Full Body | Speed | Strength | Agility | Power
All you need is a punching bag and boxing gloves.
Tuesdays and Thursdays at 8:15 AM (Eastern) or watch the most recent workout anytime you want.
You got that punching bag to get into shape.
Give Black Dog Boxing a try
Use this video to try the workout & see what Black Dog Boxing is like.
You don’t need a room full of expensive equipment to get in fantastic shape. All you need is a punching bag, hand wraps and gloves.