REMOTE
TRAINING
Don’t live nearby or you would rather exercise at home? No problem.
Black Dog Fitness has online training programs for boxing, Parkinson’s exercise therapy, and one-on-one training.
Want to work out at home?
Through our YouTube channel, The Parkinson’s Gym, you have access to tons of Free at-home workouts, interviews, blogs and daily living “hacks” for living with Parkinson’s disease. A new video goes up every 10 days.
Free on YouTube!
BLACK DOG
BOXING
45 Minutes of the best exercise available.
Full Body | Speed | Strength | Agility | Power
All you need is a punching bag and boxing gloves.
Come visit and Subscribe to the YouTube Channel.
You got that punching bag to get into shape.
ONE-ON-ONE
ONLINE TRAINING
We also offer personal training for anyone looking to get the most out of their workouts. Personal training is the most effective way to reach your fitness goals, develop the proper form, and have that extra added accountability.
